ADHD coaching
Practical support for organization and follow-through
Coaching focuses on everyday systems, routines and accountability, in person or virtually where appropriate.
What coaching can address
Coaching can provide practical support for organization, time management, task initiation, follow-through, routines and accountability. Work is oriented toward concrete goals and strategies that can be used in daily life.
How it begins
A free consultation helps determine whether coaching fits the request and whether an in-person or virtual format is appropriate. Goals and working expectations are clarified before regular sessions begin.
A practical working process
The coach and client identify current obstacles, select manageable strategies, review what happened between sessions and adjust the approach. Accountability supports follow-through without presenting one system as right for everyone.
In person or virtual
ADHD coaching is available in person and virtually where appropriate. The delivery format can reflect location, scheduling and fit.
What coaching is not
Coaching is not diagnosis, psychotherapy or medical treatment. Someone seeking diagnostic clarification should review the comprehensive assessment pathway. Mental-health concerns requiring psychotherapy should be matched to an authorized treatment professional.
Start here
Talk with Client Care about the right next step.
Share brief routing information so the team can identify an appropriate service, location and clinician pathway.